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All Swim Bike Run Duration to
Results 1 to 16 of 16
TitleAuthorSportTargetDurationTSS
Allen - TT at FTP 1 - Daniel B. bike VO2 1:55:00 160
Allen - Tempo w/ VO2max 1 - Daniel B. bike VO2 - Aerobic - Endurance 1:30:00 123
Allen - Endurance w/ FTP 1 - Daniel B. bike Aerobic - Endurance 3:30:00 264
Allen - FTP Intervals 1 - Daniel B. bike Aerobic - Endurance 1:30:00 124
Allen - AC Speed Intervals 1 - Daniel B. bike VO2 - Aerobic - Endurance 1:08:00 104
Allen - FTP Test 1 - Daniel B. bike VO2 1:05:00 98
Allen - Tempo w/ FTP 1 - Daniel B. bike Aerobic 1:45:00 139
Allen - Endurance w/ Tempo 1 - Daniel B. bike Endurance 3:00:00 204
Allen - Big gear NP efforts 1 - Daniel B. bike VO2 - Aerobic - Endurance 1:36:00 127
Allen - FTP Intervals 1 - Daniel B. bike Aerobic - Endurance 1:15:00 98
Allen - Tempo w/ NP Bursts 1 - Daniel B. bike Aerobic - Endurance 1:25:00 129
Allen - Endurance w/ Tempo 1 - Daniel B. bike Endurance 2:26:00 167
30/30 1 - Daniel B. bike VO2 55:00 108
4x4' 1 - Daniel B. bike Aerobic - Endurance 53:00 92
4x6' O/U 1 - Daniel B. bike Aerobic - Endurance 1:04:00 85
2x20' @ FTP 1 - Daniel B. bike Aerobic - Endurance 1:10:00 102